4: Just Right OCD Is Not Right At All

Talking about some of my daily experiences with the 'Just Right' subtype of OCD, as well as reading from a poem— Just Right OCD Is Not Right At All— which I wrote. List of discussion topics: OCD Just Right OCD

Om Podcasten

Unheard Mind, a podcast about mental health and neurodiversity. Having been diagnosed in my early thirties with ADHD, OCD and autism I am coming to grips with all things mental health, whilst working to make improvements in my life and make progress towards better mental health. I share my stories of growing up with undiagnosed ADHD, OCD and autism, the emotional traumas, family conflicts and the subsequent struggles throughout adulthood. I sometimes use my own poetry to help tell these stories. As I look forwards optimistically, I hope that sharing my experiences can give extra hope to those who may have struggled with mental health and with feeling unheard or misunderstood.