Narcissistic parents (feat. therapist Gabrielle Wells)

What happens when the people who were supposed to love and protect you become the source of your deepest wounds? Therapist Gabrielle Wells joins us to dive into the reality of growing up with narcissistic or emotionally immature parents—the red flags, the long-term impact, and how it shapes the way we navigate love, trust, and boundaries. Whether you’ve gone no-contact, are still trying to make it work, or just find yourself dissociating at family dinners, this conversation is for you. Because sometimes, “but they did their best” just isn’t good enough.Tools and references from Gabrielle: Gabrielle Wells, MS, Associate Marriage & Family Therapist #142692 Supervised by Briana Ferron, M.A., LMFT #130324You can look into individual and group therapy services with Gabrielle here.Resources on coping with a narcissistic parent: Adult Children of Emotionally Immature Parents: How to Heal From Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson, PsyDRecovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy by Lindsay C. Gibson, PsyDAdult Daughters of Narcissistic Mothers: Quiet the Critical Voice in Your Head, Heal Self-Doubt and live the Life You Deserve by Stephanie M. Kriesberg, PsyDDr. Ramani on YouTube

Om Podcasten

A pod for the chronically self-aware & dangerously honest by Chloe Madison with Alexa Losey. From over-explaining to overthinking, it’s easy to get caught up in what doesn’t serve you. But here’s the truth: you don’t have to. Unbothered is where we get brave enough to stop being considerate in situations where we're not considered, unpack the “why” behind our behaviors, rewrite old narratives, and finally say what we wish someone had said sooner—with zero shame, a splash of wit, and maybe a cocktail in hand.