105. Why Self-Compassion Is Crucial for Your Recovery – Mastering Meditation Series, Part 2
On today's episode, part 2 of the special two-part series from the Live recordings of the Porn Resilient Marriage Summit. Once again, I’m joined by Taylor Chambers, and this time we’re diving deeper into the powerful practice of loving-kindness meditation, an essential tool for fostering compassion and connection—both with yourself and others—on the journey of overcoming porn addiction. In this episode we explore the unique aspects of loving-kindness meditation, how it differs from mindfulnes...