145. James Routledge – Porn, Masculinity & the Silent Struggles of Men

In this episode of the Unhooked Podcast, I engage in a profound conversation with James Routledge, the writer behind the Substack publication 'Jack,' which focuses on men's mental health and modern masculinity. We discuss topics including men's mental health, porn addiction, the stigma surrounding masculinity, and societal pressures. James opens up about his personal journey, his motivations for starting 'Jack,' and the impact of social conditioning on men. This episode is designed to challen...

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Unhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery, sharing their insights, experiences, and expertise to guide listeners on their path to healing and freedom.