16 | Parenting After Trauma: 3 Tips to Help You Show Up Well For Your Kids

Parenting While Healing – Loving Your Children Through Your Trauma Parenting while healing from trauma is challenging, but it’s possible to raise emotionally healthy children—even when you're still on your own healing journey. Unhealed trauma can lead to emotional reactivity, triggers, and unhealthy parenting patterns, but with intention and God’s grace, you can create a strong, healthy family.   In this episode, we’ll explore:✅ How parenting with trauma affects your reactions, discipline, and connection with your children.✅ Why healing your own trauma is essential for breaking generational cycles and creating a stable home.✅ Healthy parenting tips to show up with love and patience, even when you feel overwhelmed.✅ How to prevent parents’ trauma dumping onto children and instead model emotional regulation.✅ Biblical encouragement from Lamentations 3:22-23 on parenting through trauma with God’s grace.✅ 5 ways to strengthen your family while navigating your own healing journey.   Whether you're parenting after trauma, struggling with parenting while depressed, or looking for guidance on how to parent healthy, this episode will give you faith-filled encouragement and practical steps.   Keep listening, and add more of our episodes to your cue to learn how to keep your family healthy—mentally, emotionally, and spiritually—while healing beyond trauma! Work with me 1:1: Voxer Coaching (free) OR Book a Free Coaching Call with MicaiahFeeling Lonely? Join the Facebook Group

Om Podcasten

Are you a Christian wife feeling alone in your marriage? Struggling to communicate in your marriage? Feeling disconnected, or stuck in the same fights and resentment in your marriage? Yeah, that was me too. Marriage may feel hard right now, but it doesn’t have to stay that way. You may feel completely disconnected and withdrawn, but being UNITED is possible for your marriage! I was married at 18, after having a baby, and had no family support while I navigated it all. Yet, as a young wife, I was still able to go from constant arguing, crying, and pain to thriving in my marriage. How? Well, this podcast is all about the first step on the journey, which is unifying your marriage. To do that, connected Christian couples (aka the two people who make up a ”United Marriage”) need to know how to communicate.  In this podcast, I will walk you through the biblical design for marriage, teach you how to be a biblical wife, and bring my husband on occasionally so you can grab your husband and have a moment to be united as you listen to the show and grow together. → Welcome to The United Christian Marriage Podcast, where we teach you how to truly become ONE in your marriage. We talk about real issues that are keeping you feeling lonely, divided, and resentful in your marriage. And, we give you practical steps to overcome them so you can have the United Marriage of your dreams. You know, the kind of marriage where you can’t wait to be with your spouse, and you both light up when you are in the same room! We do this by teaching self-coaching (communication) tools, biblical wisdom, and our real-life experience on how you can grow yourself as a person, a wife, and make a real impact on your marriage.  Hi, I’m Micaiah, a Christian (trauma-informed) marriage coach who helps Christian couples (especially Christian wives) communicate efficiently, so they can stop arguing and start falling in love with each other again. I am also a certified life coach through the Mind Firm Method by The Coach Firm! Whether you’re asking “Is this normal?” or searching for marriage help, biblical marriage advice, or solutions for fighting with your spouse, you’re in the right place. Here, we get practical about: ✅ How to communicate in your marriage ✅ Setting boundaries that protect your marriage & family ✅ Navigating different ideas & expectations with your spouse ✅ Healing trauma & breaking generational cycles ✅ Strengthening your marriage while healing from the past ✅ Overcoming anxiety, technology addiction, and stress in marriage ✅ Restoring intimacy & reconnecting after seasons of distance ✅ Raising children who embody Christ-like values ✅ Biblical submission, serving your spouse, & God’s design for marriage If you’ve ever thought, “There has to be something better than this”—you’re right. You don’t have to figure this out alone. Healing starts here. ➡️ Join the conversation in the United Christian Marriage Facebook group: [https//bio.site/MicaiahGray]