Taking Effective Breaks Whilst Studying

Alex and Naomi from the University of Derby Skills team discuss how you can take breaks without crossing into procrastination.    They talk discuss the benefits of breaking, how you can plan breaks, how long your breaks should be and give some examples of things you can do when having a break.   Follow us on social media:  Instagram: @derbyunilibrary  Twittter: @derbyunilibrary   Interested in studying at the University of Derby? Book your place on an open day: https://www.derby.ac.uk/opendays

Om Podcasten

The University of Derby Skills Podcast contains several series designed to help you find success in your time at university. Current Series: Success as a Student Podcast - A series which examines how you can develop the key skills that will help you in finding your version of success as a student. Topics include, getting organised, having a growth mindset and learning from failure. The Assignment Journey: This series unpicks each part of the academic writing process from when you first get your assignment to when it is submitted. RLT Open Knowledge Podcast