6: From Severe Burnout to Top Health and Dream Job - A Client Story

There are moments in our lives, when everything suddenly turns upside down, and you have no choice but to stop and reflect. And make changes.In this episode, I interview one of my dear clients, Anna Setterberg about the most challenging time in her life. It’s a story of how she ended up with severe burnout after 30 years of pushing herself to the extreme. But also of how she turned it around with professional help and transformed into a happier version of herself, stronger than ever and ready...

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Unleash the Badass Within is hosted by Sofia von Celsing, international wellbeing and performance coach for high-achieving women leaders. Her show offers practical guidance and inspiration to women leaders who want to find harmony in life and excel in their careers. Episodes will cover how to perform at a high but sustainable level and how to work with your thoughts and mindset to feel more powerful.  The show will also delve into stress reduction through meditation and mindfulness, client challenges, well-being, self-esteem, sleep, mindset, hormones, and confidence. In addition, Sofia will also be interviewing interesting leaders and experts to share their tips and tricks on being healthy AND successful.Sofia has extensive experience in HR, startups, scale-ups, psychology, mindfulness, and yoga and hacked her own health back from severe burnout. Learn about her VIP program: https://www.sofiavoncelsing.com/work-with-me