Beyond Limiting Beliefs: Breakthroughs, Achievement & Prosperity with Psychology

Do you want to experience a boost in confidence and continuous progress towards your goals using cognitive restructuring and mental resilience strategies?Dive into the power of psychology with Constantin Morun and learn how to overcome limiting beliefs for unparalleled success.You've probably heard that mindset is key, but the real foundation is our psychology - our core beliefs and thought patterns, shaped by neuroplasticity, lay the groundwork for success.I used to struggle with a cycle of negative self-talk over failures - calling myself names, doubting my abilities, typical of a limiting belief system. It led to destructive actions and poor results.The game changer for me was interrupting those automatic negative thought patterns and consciously reshaping my inner dialogue. Now, I practice cognitive behavioral techniques. Instead of berating myself, I celebrate catching self-criticism, take a mindful breath, and actively reframe my thinking.This approach can empower you too, helping you transform self-criticism into opportunities for growth and self-compassion.It takes practice, but over time it's transformed my self-image, behaviors and outcomes. In this episode, you will be able to find neuroscience insights and practical strategies around:- Overcoming limiting beliefs that hold you back from reaching your goals.- Rewiring your brain's automatic reactions.- Harnessing neuroplasticity to foster a growth mindset.- Reshaping your thoughts and beliefs to unlock your full potential.- Building self-compassion to overcome perfectionism.- Reframing thoughts about others to reduce comparison/prejudice.- Balancing realism and optimism to create a powerful mindset for success.00:00 - The Role of Psychology in Success02:35 - The Power of Reshaping Your Brain05:33 - Overcoming Negative Self-Talk09:26 - Understanding Negativity Bias11:49 - Reshaping Thoughts and Beliefs15:14 - Shifting Negative Thoughts16:22 - Comparison and Progress20:50 - Overcoming Limiting BeliefsI am Constantin Morun, a Neuroencoding & Transformational Growth Specialist. My own journey, overcoming a life-long battles with depression, anxiety, burnout, and the 'ten thieves of our dreams' — procrastination, hesitation, fear of failure, success, rejection, imposter syndrome, self-loathing, self-doubt, stress, and overwhelm — forms the cornerstone of my two-plus decades in personal and professional development. This firsthand experience has deeply shaped my approach to empowering others.In my diverse career, I've held numerous leadership and change roles within the corporate and coaching worlds. Combined with my degree in Mathematics and expertise as a Licensed Neuroencoding Specialist, I bring to the table a unique blend of practical life strategies and neuropsychological insights. Having guided countless individuals on similar paths, my mission is to empower and guide you in discovering your 'why', rewiring your brain, and overcoming limiting beliefs to unlock your full potential. As someone who is still on this transformative journey, I warmly invite you to join me in this process of growth and self-discovery.https://linktr.ee/unleashthyselfConstantin Morun:https://www.linkedin.com/in/constantin-bo-morun/Unleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftodayIf you enjoyed this episode, don't forget to subscribe, share, and leave a review. We appreciate your feedback and would love to hear your thoughts!Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

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Welcome to 'Unleash Thyself,' a twice-weekly podcast that serves as your compass to navigate the journey of personal transformation. Unlike other personal growth podcasts, our approach goes beyond conventional content. Hosted by Constantin Morun, we take a holistic approach to self-discovery, diving deep into the four pillars of self - mental, emotional, spiritual, and physical, with a particular focus on spiritual awakening and growth.Our mission: to inspire, empower, guide, and support you on your journey to 'Know Thyself' in order to 'Unleash Thyself'.Are you feeling trapped or lost amidst societal expectations and norms? Tired of one-size-fits-all solutions? Longing for authenticity, purpose, and fulfillment? This is the podcast for you.Here, we don't just dwell on the struggles; we elevate them into opportunities for growth. Through our comprehensive exploration, you'll be inspired to engage in self-discovery, take decisive action, and embark on a fulfilling journey that leads to your personal success. Unleash your fullest potential, and embrace a life filled with purpose and joy.We explore topics spanning mindfulness, meditation, self-love, inner child healing, finding your purpose, following your heart, rewiring your subconscious, shattering limiting beliefs, revolutionizing wellness through natural remedies, mastering your mind, body, emotions, and spirit, and much more.In a world rife with division and distractions, 'Unleash Thyself' seeks to guide you back to balance and towards a life of purpose and fulfillment. Imagine a world where each of us lives as our authentic selves, embracing personal transformation, united in our diversity, spiritual or otherwise.With every episode, we venture into the realm of self, promoting introspection and self-discovery. We engage with thought leaders and disruptors who share their journeys and insights, helping you turn challenges into growth opportunities.So if you're ready to break free from societal expectations and embark on a journey of transformation, focusing on mental, emotional, physical and spiritual enlightenment, welcome to 'Unleash Thyself'. Together, let's unlock the value of vulnerability, the power of authenticity, and the beauty of following our hearts and living a life on purpose.Find all relevant links, connect with us, and subscribe to the podcast at our Linktr.ee. Hosted on Acast. See acast.com/privacy for more information.