Embrace The Paradox: Radical Approach to Emotional Mastery

Are you ready to revolutionize your approach to personal growth? In this episode, I, Constantin Morun, sit down with Thomas M. Jones, a psychotherapist, author, and visionary behind the Paradox Process—an innovative technique that's changing the game in managing negative emotions.Thomas shares his unique command language for the mind, empowering individuals to swiftly shift their mental state and gain profound insights into their challenges.With over four decades of experience serving CEOs, TV personalities, and renowned artists, Thomas has guided countless individuals to success in their careers and relationships.Here's what you'll discover in this transformative conversation:- The power of embracing your authentic self and accepting your body without judgment- How to identify and clear limiting beliefs that hold you back- A simple two-minute daily exercise that can change who you think you are in just one month- The importance of confronting your fears and negative emotions head-on- Why pleasing others often means giving away your power—and how to reclaim itThomas also demonstrates the Paradox Process live, offering a taste of its effectiveness in addressing issues like people-pleasing and self-judgment.You'll witness firsthand how this method can create rapid shifts in perspective and emotional state.Ready to take control of your mind and emotions?This episode is your gateway to understanding a powerful tool for personal transformation. Whether you're struggling with self-doubt, seeking career success, or aiming to improve your relationships, the insights shared here will equip you with practical strategies to create lasting change.Don't miss this opportunity to learn from a master in the field of personal development. Tune in now and take the first step towards unleashing your true potential.Thomas: https://courses.paradoxprocess.org/pages/about___________00:00 The Paradox Process: Transforming Negative Emotions02:13 Empowering Retreats: Creating Possibility and Transformation06:58 Overcoming Limiting Beliefs: Recognizing Shared Struggles13:54 The Paradox Process in Action: Clearing Emotional Charges33:31 Daily Practice for Transformation: Judgment and Affirmation Clearing___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message.Thank you for tuning in to Unleash Thyself.#personaldevelopment#selfawareness#purpose Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Welcome to 'Unleash Thyself,' a twice-weekly podcast that serves as your compass to navigate the journey of personal transformation. Unlike other personal growth podcasts, our approach goes beyond conventional content. Hosted by Constantin Morun, we take a holistic approach to self-discovery, diving deep into the four pillars of self - mental, emotional, spiritual, and physical, with a particular focus on spiritual awakening and growth.Our mission: to inspire, empower, guide, and support you on your journey to 'Know Thyself' in order to 'Unleash Thyself'.Are you feeling trapped or lost amidst societal expectations and norms? Tired of one-size-fits-all solutions? Longing for authenticity, purpose, and fulfillment? This is the podcast for you.Here, we don't just dwell on the struggles; we elevate them into opportunities for growth. Through our comprehensive exploration, you'll be inspired to engage in self-discovery, take decisive action, and embark on a fulfilling journey that leads to your personal success. Unleash your fullest potential, and embrace a life filled with purpose and joy.We explore topics spanning mindfulness, meditation, self-love, inner child healing, finding your purpose, following your heart, rewiring your subconscious, shattering limiting beliefs, revolutionizing wellness through natural remedies, mastering your mind, body, emotions, and spirit, and much more.In a world rife with division and distractions, 'Unleash Thyself' seeks to guide you back to balance and towards a life of purpose and fulfillment. Imagine a world where each of us lives as our authentic selves, embracing personal transformation, united in our diversity, spiritual or otherwise.With every episode, we venture into the realm of self, promoting introspection and self-discovery. We engage with thought leaders and disruptors who share their journeys and insights, helping you turn challenges into growth opportunities.So if you're ready to break free from societal expectations and embark on a journey of transformation, focusing on mental, emotional, physical and spiritual enlightenment, welcome to 'Unleash Thyself'. Together, let's unlock the value of vulnerability, the power of authenticity, and the beauty of following our hearts and living a life on purpose.Find all relevant links, connect with us, and subscribe to the podcast at our Linktr.ee. Hosted on Acast. See acast.com/privacy for more information.