7.8 – Integrating Shadow Self: Embracing All Parts of You
The parts You hide are often the ones that hold Your power.In this episode of Unlock Yourself, we dive into shadow work — the process of exploring and embracing the parts of Yourself You’ve rejected, denied, or suppressed.You’ll learn what the shadow self really is, how it shows up in Your behavior and relationships, and why wholeness means embracing both light and dark within.This is about radical honesty, deep self-compassion, and true integration.You don’t need to be perfect.You need to be whole.