Luke Tyburski: Finding your path in life
In this episode, I am joined on the podcast for the second time by author, speaker and endurance athlete Luke Tyburksi. Throughout the conversation, we speak about the following: Luke's mental health journey and the importance of talking. Discovering your identity. Overcoming self-harm through exercise. Strengthening your mindset. Overcoming difficult times and what you should do if you’re struggling. Following and trusting your own intuition. The importance of believing in yourself. I hope you enjoy, please let me know what you think and feel free to subscribe and rate.