The 6 Principles for Developing a Positive Mindset with Mindset Coach Ben Eastwood.

My guest today is Mindset and Fitness coach Ben Eastwood. Ben has had a really interesting route to becoming a Mindset coach, from suffering with depression, to being involved with the wrong crowd in his early twenties, these experiences prompted a change in him to search for more in his life and find his purpose. Ben is now a phenomenal coach with a wealth of knowledge and is continuing to help countless people.  Throughout the conversation Ben gives 6 key principles for developing a positive mindset that everyone can apply into their lives to improve their overall well-being.

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An honest and insightful look into the mindset of elite performers and how they are able to operate at the highest level in some of the most high pressured environments. Each guest shares their own experiences and relationships with how they cope with setbacks and failures and how they use it as a catalyst for growth. Each podcast shares fantastic tools on how you can tap into your potential and get the most out of yourself and overcome the barriers holding you back. Instagram: unlocking_your_mind