Coming of Menopause Age: Facing Wellbeing in the Workplace

Here’s a fact I bet you didn’t know…women make up nearly half of the UK’s workforce. More shocking is that according to Wellbeing of Women, over 900,000 have quit their jobs because of the menopause.    One aim of the Menopause Workplace Pledge is to tackle this outrageous issue head-on. Boundaries are being broken left, right and centre - not supporting womens’ needs and ignoring the new way in which “work-life balance” has gotten confused and blurred.   My guest today is having a huge impact on the corporate sector when it comes to wellbeing at work. Highly experienced in the world of Management Consulting, Arti Kashyap-Aynsley has travelled the globe over, giving her insight into the impact of our working lives on our overall wellbeing.   As Global Head of Health & Wellbeing for the Ocado Group, Arti is also Transformational Life Coach, and an advisor, speaker and thought leader across all aspects of Wellbeing, Inclusion & Diversity agendas.    She decided after many years at high level corporate positions, to pivot into the world of wellbeing - to focus on the design, development and delivery of global wellbeing strategies, specifically for corporate environments.

Om Podcasten

Whether you’re a woman beginning perimenopause - piecing together your symptoms - or in the midst of menopause, this supportive community has found you at the right time in life. Join us for this weekly conversation about all things health & wellbeing in your 30s, 40s, 50s & beyond - from the initial perimenopause symptoms including weight gain, exhaustion, hot flushes & lack of sleep… to supplements, natural solutions, HRT, exercise & regaining your libido. We reveal the truth about menopause & how you can naturally support your mental & emotional health, & much more! We’re Morven & Debbie, Hosts of ‘Unpause The Menopause’ Podcast, & Founders of Selaura - a monthly supplement to support mind & body through perimenopause & beyond. Each week on the podcast, we host fabulous guests, offering their experience in this area of women’s health…helping you live your best life, on your terms. At Selaura, we’re already helping 1000s of regular women going through the same physical & emotional changes, to continue to live, & love, their lives to the full, without making compromises. So, what does it feel like to go through menopause? Let’s talk about it together.