Confidence and success throughout menopause and beyond!

If you’re following the news, it won’t have escaped your notice that there is a mass HRT-shortage crisis going on. With over-promised & under-delivered mentions of HRT becoming available without a new HRT Tsar…   UK ministers have a lot to sort out as so many women are getting their hormone replacement therapy by “other means.” A couple of shocking statistics taken from a Guardian article in August reveal that:   “14m working days a year are being lost to the UK economy as a result of menopausal symptoms. One in four women who experience the symptoms – many at the top of their career – consider leaving their job.”   Women are desperate, literally driving around several pharmacies - it’s frankly outrageous. This leads us to introduce two very strong advocates for women when it comes to supporting their health as well as standing up for  our rights to the healthcare we need and the support from both government and employers.   Claire Hattrick - menopause advocate, single mother of twin girls & author of the book “Menopause Help” & Debs Wallbank - aka “The Menopause Confidence Coach,” who has appeared on ITV’s This Morning, is a mentor and is helping women gain confidence & thrive through midlife & beyond!   Both of these wonderful ladies are inspirational & represent the unrepresented women out there, but also provide women with helpful content, advice, tips & so much more.

Om Podcasten

Whether you’re a woman beginning perimenopause - piecing together your symptoms - or in the midst of menopause, this supportive community has found you at the right time in life. Join us for this weekly conversation about all things health & wellbeing in your 30s, 40s, 50s & beyond - from the initial perimenopause symptoms including weight gain, exhaustion, hot flushes & lack of sleep… to supplements, natural solutions, HRT, exercise & regaining your libido. We reveal the truth about menopause & how you can naturally support your mental & emotional health, & much more! We’re Morven & Debbie, Hosts of ‘Unpause The Menopause’ Podcast, & Founders of Selaura - a monthly supplement to support mind & body through perimenopause & beyond. Each week on the podcast, we host fabulous guests, offering their experience in this area of women’s health…helping you live your best life, on your terms. At Selaura, we’re already helping 1000s of regular women going through the same physical & emotional changes, to continue to live, & love, their lives to the full, without making compromises. So, what does it feel like to go through menopause? Let’s talk about it together.