Functional Health Expert Dr Will Cole On Thriving Throughout Menopause

Dr Cole is a leading functional-medicine expert, public speaker, host of THE ART OF BEING WELL podcast, and international best-selling author of Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, & Calm Inflammation.    He helps find the causes behind his patient’s chronic diseases as well as customising programs for issues ranging from thyroid & autoimmune diseases to hormonal dysfunctions, digestive issues, chronic inflammation, & brain health.   Named as one of the top 50 functional-medicine & integrative doctors in the US, he’s also a course instructor for the world’s largest wellness brands including MindBodyGreen & Goop to name a couple.   We have lots to discuss in this episode, especially when it comes to menopause supplements, menopause treatment, HRT for women, hormones, lifestyle & diet, & much more!

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Whether you’re a woman beginning perimenopause - piecing together your symptoms - or in the midst of menopause, this supportive community has found you at the right time in life. Join us for this weekly conversation about all things health & wellbeing in your 30s, 40s, 50s & beyond - from the initial perimenopause symptoms including weight gain, exhaustion, hot flushes & lack of sleep… to supplements, natural solutions, HRT, exercise & regaining your libido. We reveal the truth about menopause & how you can naturally support your mental & emotional health, & much more! We’re Morven & Debbie, Hosts of ‘Unpause The Menopause’ Podcast, & Founders of Selaura - a monthly supplement to support mind & body through perimenopause & beyond. Each week on the podcast, we host fabulous guests, offering their experience in this area of women’s health…helping you live your best life, on your terms. At Selaura, we’re already helping 1000s of regular women going through the same physical & emotional changes, to continue to live, & love, their lives to the full, without making compromises. So, what does it feel like to go through menopause? Let’s talk about it together.