Menopause: Discovering Unknown Territory And How To Step Into Your Power

Imagine a world in which menopause is recognized as a healthy, organic step in one's evolutionary journey stepping - into the vital and powerful role of serving your community and the world?   That’s a quote taken from my guest on today’s podcast, whose vision she describes as “to place menstrual cycle awareness in the heart of every boardroom, classroom and dinner-table discussion on the planet.”   My guest Alexandra Pope, along with her partner, Sjanie Hugh Wurlitzer have come together to form Red School, which in essence, beautifully brings about awareness of the menstrual cycle and conscious menopause - taught through various mediums via menstruality education.   What Alexandra Pope and Sjanie Hugo Wurlitzer have created is TRULY inspiring - which they describe as a “radical new approach to health, creativity, leadership and spiritual life”.   Hosts of The Menstruality Podcast and Authors of Wild Power: Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging, they are also the Programme Creators of the Menstruality Medicine Circle™.   Alexandra shares a wealth of knowledge supporting and educating women on a global scale - from helping mothers nurture their daughters through puberty and the beginning of the menstrual cycle, right through to menopause and beyond.  

Om Podcasten

Whether you’re a woman beginning perimenopause - piecing together your symptoms - or in the midst of menopause, this supportive community has found you at the right time in life. Join us for this weekly conversation about all things health & wellbeing in your 30s, 40s, 50s & beyond - from the initial perimenopause symptoms including weight gain, exhaustion, hot flushes & lack of sleep… to supplements, natural solutions, HRT, exercise & regaining your libido. We reveal the truth about menopause & how you can naturally support your mental & emotional health, & much more! We’re Morven & Debbie, Hosts of ‘Unpause The Menopause’ Podcast, & Founders of Selaura - a monthly supplement to support mind & body through perimenopause & beyond. Each week on the podcast, we host fabulous guests, offering their experience in this area of women’s health…helping you live your best life, on your terms. At Selaura, we’re already helping 1000s of regular women going through the same physical & emotional changes, to continue to live, & love, their lives to the full, without making compromises. So, what does it feel like to go through menopause? Let’s talk about it together.