Unpause The Menopause: Season 2

It’s been an incredible journey since launching Unpause The Menopause podcast.    Season 1 was packed with some show-stopping guests and engaging conversations! I feel blessed to have shared these interactions with you, and excited that this is only the beginning…   For me, Unpause the Menopause is about building an evolving community; about sharing insights and expertise from some of the best thought leaders in the world on this topic. I feel we’ve created a platform to voice the conversations that aren’t being had in homes, at work, or just about anywhere. No longer is menopause talk, taboo, but a magical, powerful and liberating journey, as women, we all walk through. So why not do it together?   Now, I’m excited to tell you that a second season is in place, and on its way!    Launching on the 10th of January 2023, I’ll be joined by Dr Will Cole (functional health doctor to the stars - famously, Gwyneth Paltrow), Chemmy Alcott - 4 times Olympian skier & BBC presenter, and Maria Claps & Kristin Johnson - menopause health & lifestyle gurus and founders of Wise & Well, alongside other incredible guests,   Get ready as we shatter the waves and dive deep into everything from hormones, to mental boundaries & motherhood, and becoming unstoppable during menopause.    Until then, share and subscribe to get the latest content fresh to wherever you download your audio podcasts!. And remember to head over & subscribe to YouTube to watch our incredible guests in person. We can’t wait to see you there

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Whether you’re a woman beginning perimenopause - piecing together your symptoms - or in the midst of menopause, this supportive community has found you at the right time in life. Join us for this weekly conversation about all things health & wellbeing in your 30s, 40s, 50s & beyond - from the initial perimenopause symptoms including weight gain, exhaustion, hot flushes & lack of sleep… to supplements, natural solutions, HRT, exercise & regaining your libido. We reveal the truth about menopause & how you can naturally support your mental & emotional health, & much more! We’re Morven & Debbie, Hosts of ‘Unpause The Menopause’ Podcast, & Founders of Selaura - a monthly supplement to support mind & body through perimenopause & beyond. Each week on the podcast, we host fabulous guests, offering their experience in this area of women’s health…helping you live your best life, on your terms. At Selaura, we’re already helping 1000s of regular women going through the same physical & emotional changes, to continue to live, & love, their lives to the full, without making compromises. So, what does it feel like to go through menopause? Let’s talk about it together.