Why There’s Life To Be Had After Midlife With Katie Isles

Today's guest on Unpause the Metapause is Katie Isles, who perfectly embodies the phrase ageing not fading. As an embracer of change, aged 40, Katie took a bold leap and transitioned her career in business and languages to become a model and presenter. She went on to grace TV ads and brochures, working with some of the biggest names in the business, such as Jaguar, Land Rover, TUI and Boots.    As a result of the pandemic, Katie changed gears and began to nurture her flourishing Instagram community. For her, transparency is crucial and she bravely showcases both the highs of success and the raw realities of life. She fearlessly addresses topics that others might shy away from, aiming to alleviate women's sense of solitude.   Today, we talk with Katie about how she supports and empowers women navigating midlife, how she strives to alter perceptions about ageing and encourages individuals to embrace their true selves fearlessly.   TOPICS Katie on turning 50 Ageing with a pro-ageing mindset Building friendships online and the positive side of social media Being real but positive online Extending pro-ageing to the younger generation and in the workplace What Katie gets back from her online community   SOCIALS Instagram: @katieisles

Om Podcasten

Whether you’re a woman beginning perimenopause - piecing together your symptoms - or in the midst of menopause, this supportive community has found you at the right time in life. Join us for this weekly conversation about all things health & wellbeing in your 30s, 40s, 50s & beyond - from the initial perimenopause symptoms including weight gain, exhaustion, hot flushes & lack of sleep… to supplements, natural solutions, HRT, exercise & regaining your libido. We reveal the truth about menopause & how you can naturally support your mental & emotional health, & much more! We’re Morven & Debbie, Hosts of ‘Unpause The Menopause’ Podcast, & Founders of Selaura - a monthly supplement to support mind & body through perimenopause & beyond. Each week on the podcast, we host fabulous guests, offering their experience in this area of women’s health…helping you live your best life, on your terms. At Selaura, we’re already helping 1000s of regular women going through the same physical & emotional changes, to continue to live, & love, their lives to the full, without making compromises. So, what does it feel like to go through menopause? Let’s talk about it together.