A Salt-y Discussion: The Meaning Behind Your Cravings and the Benefits of Real Salt with Darryl Bosshardt - S2E31
Can you imagine your meals without salt? More often than not, we associate healthy food with being bland but that is not usually the case. The actual truth is that the food that we consume today are processed to the point that the essential minerals that retain nutrients and water in our body are removed. With that, food is demonized leading us with a carbohydrate lifestyle. In this episode, Kashif has a salt-y discussion with Darryl Bosshardt from Redmond whose family has specialized in mi...