Anti-Inflammatory Diets with Dr. Lara Varden, Justin Harris, and AJ Wilt - Part 2
Diet is always one of the main conversations that is tackled on the topic of health. Last December 28, 2024, we released an episode featuring Dr. Lara Varden, In-house Clinician and Dean of Students of DNA-U who was joined by her fellow clinicians, Justin Harris and AJ Wilt, in discussing different diets available to us and which works best for us, considering our genetic profiles, to keep inflammation at bay. In this episode, Dr. Lara, AJ, and Justin dive deeper into specific anti-inflamma...