How Light Affects Our Circadian Rhythm and Overall Health with Roudy Nassif of Vivarays
Do you struggle with restlessness, fatigue, and difficulty sleeping? You may just find the solution to all of that in this episode! Join Dr. Lara Varden as she interviews Roudy Nassif, the founder of Vivarays, leading the Light Revolution. His company is responsible for introducing the world's first circadian light-harmonizing eyewear. These glasses harmonize the adverse effects of artificial light coming from screens and indoor light bulbs, helping individuals sync with nature's rhythm for ...