Man Up: Mindful Living for Men with Justin Harris and Bryce Wylde
We're ready to give you the tools to make every day a little bit more mindful! In this session, hosted by Bryce Wylde and Justin Harris, we'll explore the profound impact of mindful living on overall well-being, with a special focus on men's health. From reducing stress and enhancing mental clarity to fostering better relationships and improving physical health, mindfulness offers a wealth of benefits for men of all ages. Our expert speakers share practical tips and strategies for incorpor...