Menopause, Marriage, and Mental Health with Tamsen Fadal | Unplugged with Nicki Marie | Episode #17

Are my hormones betraying me? Is this brain fog or ADHD? And why am I suddenly so irritable?! 🤯 If you’ve ever asked yourself these questions, this episode of Unplugged is for you.I sit down with Tamsen Fadal, award-winning journalist and menopause advocate, to talk about perimenopause, mental health, sleep struggles, and everything they forgot to teach us about midlife. We break down the symptoms, the solutions, and how to stop feeling like a stranger in your own body.💬 In This Episode, We Discuss:✔️ Late-diagnosed ADHD and its connection to menopause✔️ Brain fog, anxiety, and why you feel like you're "losing it"✔️ The best ways to manage menopause symptoms (without losing your mind)✔️ The impact of hormones on marriage, parenting, and mental health✔️ Lifestyle, nutrition, and exercise changes that actually help✔️ How to advocate for yourself with doctors and find real solutions

Om Podcasten

From the corporate hot seat and white picket fence, to unemployment, divorce and SAH mom life during the pandemic, Nicki has become one of the most beloved "mom voices" of social media. This podcast will be a way for Nicki to share "more of the story" and behind the scenes of womanhood as a divorced parent, while also highlighting her favorite people, conversations and curiosities. This will be your GO TO podcast for laughter and (easy to digest) enlightenment / self-improvement / reflection. 1 and 2 and 3, and 3 and to and 1... LET'S GOOOO!