Yoga Sutra 3.15 Perception of changes
Are you aware of the sequence of the stages of manifestation? Are you witnessing reality without assumptions or expectations? What happens when you choose to focus on the perceptual characteristics of everything around you and within you? At what levels of your being (physical, physiological, conceptual and emotional) are there perceptible changes? https://simple-yoga.org You can get your copy of the book Unravel the Thread at: Amazon https://www.amazon.com/dp/1737648202/ and Barnes & Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit simpleyoga.substack.com/subscribe