0014 - Sleep Tips for Daylight Savings ft. Dr. Ashley and Christine

Discover essential sleep hygiene tips for kids and adults in this episode of Unraveling the Brain! Join Dr. Ashley and Christine as they discuss proven strategies for better sleep, from creating effective bedtime routines and adjusting room environments to addressing common sleep issues in children. Learn how factors like diet, exercise, and screen time impact sleep quality, brain health, and overall development. Perfect for parents looking to improve their child’s sleep or adults seeking bet...

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Dive into the world of child development with Dr. Josh Madsen. This podcast covers essential topics like autism, ADHD, brain injuries, and primitive reflex integration, alongside innovative therapies like low-level laser therapy. We share expert insights, parent success stories, and actionable advice for healthcare professionals. Additionally, we guide clinicians on how to build and run successful practices like ours, helping more children reach their full potential. Join us in unraveling the complexities of child development and empowering the next generation.