What If My Hunger Is ONLY Mental?

In this episode, Emily and Han discuss the validity of mental hunger. The key takeaway points are:Respect that your body knows what its doingMental hunger is not a ‘lesser hunger’Mental hunger is coming from a physiological place.Your body has no malicious intention. Whatever, whenever, how much ever

Om Podcasten

Emily and Han spend 15 minutes delving into an eating disorder recovery related question. For more ED recovery related content, check out our Instagram accounts: @emilyspence__ @oh_hi_han