Brett O’Brien: Adaptive Medicine Reshaping Healthcare

Discover the transformative potential of adaptive medicine with naturopath Brett O’Brien. In this enlightening conversation, Brett delves into the science and philosophy of adaptive medicine, a holistic approach focusing on the body’s ability to self-regulate and recover from modern stressors. This episode provides actionable insights for achieving homeostasis and enhancing resilience, from innovative treatments like bio-impedance analysis, Pulsed ElectroMagnetic Field (PEMF) and hyperbaric oxygen therapy to understanding the power of hormesis and red-light therapy. Dr. Ron Ehrlich and Brett O’Brien explore how identifying and removing roadblocks, such as chronic inflammation or EMF exposure, can help unlock the body’s full potential. Whether dealing with chronic disease or seeking to optimize your well-being, this episode offers practical strategies to embrace stress, recover effectively, and thrive. Tune in to learn how adaptive medicine could redefine how we approach health and healing.     Show notes are available - CLICK  HERE.   CONNECT WITH DR RON & UNSTRESS HEALTH Join the Unstress Health Community:  CLICK HERE  INSTAGRAM: CLICK HERE YOUTUBE:  CLICK HERE FACEBOOK: CLICK HERE EMAIL: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.   See omnystudio.com/listener for privacy information.

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"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/