Dr. Andrew Ahn on Integrative Medicine & Wearable Tech 2025

Join Dr. Ron Ehrlich as he sits down with Dr. Andrew Ahn, a Harvard Medical School Assistant Professor, Chief Medical and Science Officer at Labfront, and a leader in integrative medicine. Dr. Ahn bridges the gap between cutting-edge technology and holistic health, sharing insights on the electrical properties of the human body, heart rate variability, and the power of wearables in monitoring and improving health. In this episode, they explore the role of chaos theory and quantum biology in understanding health, discuss the potential of citizen science, and address how personalised health data empowers individuals to take control of their well-being. Discover how Labfront is revolutionizing healthcare by enabling researchers to gather and analyze data from wearables like Garmin devices. Whether you're curious about integrative medicine, fascinated by the science of wearables, or simply seeking actionable tips to enhance your health, this episode has something for everyone.     Show notes are available at CLICK HERE   CONNECT WITH DR RON & UNSTRESS HEALTH Join the Unstress Health Community:  CLICK HERE  INSTAGRAM: CLICK HERE YOUTUBE:  CLICK HERE FACEBOOK: CLICK HERE TIKTOK: CLICK HERE SPOTIFY: CLICK HERE LinkedIn: CLICK HERE EMAIL: admin@unstresshealth.com          DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

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"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/