Ep. 104: Apply a Slow Living Mindset to Your Life in the New Year

Instead of going hard on New Years Resolutions, here's how you can begin to incorporate slow living into your daily lifestyle in 2024. Adapting a more slow lived mentality can be so helpful in healing your nervous system, achieving your goals, and all around living a more intentional life.Shopping Rehab: https://www.reneebenes.com/shopping-rehab Savings Guide: https://www.reneebenes.com/save Instagram: https://www.instagram.com/renee.benes/ TikTok: https://tiktok.com/@renee.benes/ My Guides: https://thefunsizedlife.ck.page/ce4911bb4a My Courses: https://www.reneebenes.com/store  Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Om Podcasten

How did a people pleasing, shopaholic, mom completely change the trajectory of her life and finally start living on her own terms? Well, here's where you find out! The Basic B*tch Seeks Enlightenment podcast is dedicated to all things self development and spiritual growth for women who still want to feel...normal. You don't have to mediate at 5am, or renounce all possessions in order to find more purpose, passion, and joy in life. Join me as I share the life lessons and AHA moments that helped me transform into the person I was always meant to be. Plus, listen in on soul healing, inspiring interviews with people from all walks of life. reneebenes.substack.com