Ep. 107: 3 Types of Burnout and How to Beat It with Emily Ballesteros

So many are living in a state of burnout and don't even know it! Today I sat down with burnout coach and author, Emily Ballesteros, to find out what causes burnout, how we can fix it, and what so many of us get wrong when it comes to simplifying our lives. Emily has faced burnout as a corporate professional and I have faced it as a busy, work from home mom. Together we discuss our shared experiences even though our lives looked totally different from the outside!10x Savings Account: https://www.reneebenes.com/save Emily on Instagram: https://www.instagram.com/emilybruth/ Preorder The Cure for Burnout: https://burnout-management.mykajabi.com/the-cure-for-burnout  Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

Om Podcasten

How did a people pleasing, shopaholic, mom completely change the trajectory of her life and finally start living on her own terms? Well, here's where you find out! The Basic B*tch Seeks Enlightenment podcast is dedicated to all things self development and spiritual growth for women who still want to feel...normal. You don't have to mediate at 5am, or renounce all possessions in order to find more purpose, passion, and joy in life. Join me as I share the life lessons and AHA moments that helped me transform into the person I was always meant to be. Plus, listen in on soul healing, inspiring interviews with people from all walks of life. reneebenes.substack.com