Ep 38: Triggers in Parenting and How We Don't Have to Do It Alone with Jen Lumanlan

Today I'm sitting down with Jen Lumanlan, the host of the Your Parenting Mojo podcast to talk about why we get mad at our kids and what we can learn about our own triggers when we do. This is a revolutionary way to look at parenting and sheds a whole new light on how to show up bigger for ourselves and our kids.Doing a deeper dive into our vices can help us learn so much about ourselves and what it is that we are hiding from -- and learning why they are there is the first step in actually letting go of them. How to Tame Triggers Around Your Child's Behavior: https://yourparentingmojo.com/triggersmasterclass/?oprid=2130&ref=15368Taming Your Triggers Workshophttps://go.yourparentingmojo.com/t?orid=15368&opid=16  Visit the No Stuff Shop: https://www.reneebenes.com/storeBrowse the Blog: https://www.thefunsizedlife.com/Find me on TikTok: https://www.tiktok.com/@renee.benes/ Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

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How did a people pleasing, shopaholic, mom completely change the trajectory of her life and finally start living on her own terms? Well, here's where you find out! The Basic B*tch Seeks Enlightenment podcast is dedicated to all things self development and spiritual growth for women who still want to feel...normal. You don't have to mediate at 5am, or renounce all possessions in order to find more purpose, passion, and joy in life. Join me as I share the life lessons and AHA moments that helped me transform into the person I was always meant to be. Plus, listen in on soul healing, inspiring interviews with people from all walks of life. reneebenes.substack.com