Ep. 99: Embracing Intuition and Honoring Our Cycles with Melissa Jones

If you have ever struggled with PMS symptoms, getting through your period or understanding your crazy hormones, this is an episode for you! Believe it or not, I'm now officially in support of buying yourself a new pair of sweatpants and doubling up on your favorite pair of jeans all in honor of your body. This episode gives you an amazing in-depth listen to 2 women having some real talk around body changes, honoring our health and embracing our periods! Yup, I said it. It is time to stop shying away from the cycle talk and period panties and dive into the changes we can make to embrace these phases we experience as women.Connect with Melissa: https://www.instagram.com/arlene.cycle.support/ Join the Waitlist: https://view.flodesk.com/pages/636adf1ed165bda5119951fc My site: https://www.reneebenes.com/ My Savings Plan: https://www.reneebenes.com/save Instagram: https://www.instagram.com/renee.benes/ TikTok: https://tiktok.com/@renee.benes/  Get full access to Basic B*tch Seeks Enlightenment at reneebenes.substack.com/subscribe

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How did a people pleasing, shopaholic, mom completely change the trajectory of her life and finally start living on her own terms? Well, here's where you find out! The Basic B*tch Seeks Enlightenment podcast is dedicated to all things self development and spiritual growth for women who still want to feel...normal. You don't have to mediate at 5am, or renounce all possessions in order to find more purpose, passion, and joy in life. Join me as I share the life lessons and AHA moments that helped me transform into the person I was always meant to be. Plus, listen in on soul healing, inspiring interviews with people from all walks of life. reneebenes.substack.com