The Mind, Body & Spiritual Connection with Zermina Akbary

Stressed out? Ladies, let’s talk! In Ep. 32 of Season 2, we sit down with Zermina Akbary from Living Wholelistic to talk about the mind, body & spiritual connection, the benefits of seed cycling and ways to reduce & manage our stress. In a very raw and vulnerable conversation, Zermina opens up about her life journey and the moments she felt at her lowest. She explains that during tough and ultra-stressful times it isn’t just our physical wellness that takes a hit, but also our...

Om Podcasten

A space for women to feel like they are not alone in the hardships or struggles that they are facing. Some conversations may be lighthearted, some may touch upon taboo topics, but the overall mission for this podcast is to make every woman realize that she is not alone in whatever struggle she may be going through. We are all in this together, I promise.