When You Feel Like Too Much and Not Enough All at the Same Time

Your childhood, what you have done, what has been done to you, what people have said to you, what people haven’t told you - every one of these sentences when answered holds pieces about who you are; a moment in your life that tried to form you into another image other than your Father’s.   Those messages have tried to form this theme: “When you show up as who God has created you to be, you are too much and not enough all at the same time.” However, over the last couple of years, after letting go of some unhealthy relationships, I am thankful for God’s kindness in showing me that who I am in Him is enough, regardless of what it looks like to other people.  My hope for this episode is that you get honest with yourself and see what stories you believe about who you are based on your life versus what is based on a solid foundation of the Father’s love for you.  Rooting for you, Jessica Next steps: Get my free 3-day study and learn how to deal with your emotions in a biblical way: https://www.jessicahottle.com/3-day-study/ Work with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coaching  Check out my biblical studies: https://www.jessicahottle.com/shop  Work with me in my Untangle Your Thoughts program: https://www.jessicahottle.com/heal Email me at >> jessica@jessicahottle.com

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Hey friend! Do you want to overcome negative thoughts? Do you want to be able to discern whether it’s your feelings telling you what to do or God? Are you praying for a mental breakthrough? I’m here to say that numbing out doesn’t have to be your only option. Hard and bad things that have happened in this world that need a safe space to be processed. And the church should be one of those places. And this podcast is one of those places. I’m Jessica Hottle, a Board-Certified Master Mental Health Coach, author, and speaker. I help women overcome negative thought patterns to regain control of their lives. Most importantly, I’m the big sister who is going to tell you the truth because I care. In this podcast, we are going to be talking about: -> Feelings: The good, the bad, and the ugly -> Practical ways to take care of your emotional and mental health while never losing sight of God -> How to study your Bible so that you can grow a deeper relationship with God and the church So pull up a chair and join me at the table. Let’s get to the bottom of what’s holding you back. Next steps: Get My Free 3-Day Bible Study: https://www.jessicahottle.com/3-day-study Have Me As a Coach in Your Corner: https://www.patreon.com/JessicaHottle Untangle Your Thoughts: https://www.jessicahottle.com/heal Visit My Website: https://www.jessicahottle.com Email Me: jessica@jessicahottle.com (Jessica Hottle, Christian Mental Health Coach)