42. What If You Stopped Resisting Your Own Experience? with David Creswell

This episode is a a conversation with nueorsicentist and psychologist, David Creswell. David and his collaborators have been leading neuroscience research in the central role of equanimity in mindfulness practices. https://www.cmu.edu/dietrich/psychology/directory/core-training-faculty/creswell-david.html Equa app Equa Health – Your Personal Mindfulness Trainer - equael is the discount code equahealth.io If you feel pulled to support: Go Fund Me for Jeremy, Tomo, and Family: Operation Fresh Start https://www.gofundme.com/f/help-tomo-and-jeremy-to-rebuild-after-the-eaton-fire Zelle: 323-899-5531

Om Podcasten

What really matters? I had to ask myself this question when I faced a mortal health crisis 30 years ago in the form of an incurable, terminal illness. It forced me to clarify what was important. However, we’re rarely taught these things in school. Join me in dialogue with engaging thought leaders to help you gain more clarity, make masterful decisions, improve communication and interpersonal relationships. My goal is to create a repository of knowledge and wisdom to help guide you through these times.