Research Says Spontaneity Could Be Key To Happiness and Joy

How spontaneous are you? 72 percent said they feel happier after they act spontaneously in some way. In fact, of the respondents who did not consider themselves to be spontaneous, one in three said they felt happy after acting spontaneously. Beyond happiness, 59 percent of those polled said that they’ve made a giant spontaneous decision in their past.

Om Podcasten

Adam Montiel has lived on the Central Coast since 2003. He currently lives in SLO, loves supporting local small business and has a huge appreciation for our local wine, food and hospitality. He brings his good vibes to the air waves every morning at Coast 104.5 with lots of great community conversations and a heartfelt look at life. Thanks for being UP & Adam in the Morning!