The Importance of Wellness, Especially Now.

The Importance of Wellness, Especially Now. Blake Beltram of The Wellness Coalition was Up & Adam in the Morning to discuss the importance of personal wellness in light of the pandemic. Great chat!

Om Podcasten

Adam Montiel has lived on the Central Coast since 2003. He currently lives in SLO, loves supporting local small business and has a huge appreciation for our local wine, food and hospitality. He brings his good vibes to the air waves every morning at Coast 104.5 with lots of great community conversations and a heartfelt look at life. Thanks for being UP & Adam in the Morning!