Up & Adam in the Morning

Have you heard the term "Zoom fatigue" yet? It's when you're anxious or exhausted by all the video chats you have to do. And a lot of people are feeling it. Here are five reasons video chats are more stressful than face-to-face interactions . . .

Om Podcasten

Adam Montiel has lived on the Central Coast since 2003. He currently lives in SLO, loves supporting local small business and has a huge appreciation for our local wine, food and hospitality. He brings his good vibes to the air waves every morning at Coast 104.5 with lots of great community conversations and a heartfelt look at life. Thanks for being UP & Adam in the Morning!