What Your Teeth Say About Your Health with Dr. Isabel Perez
In this episode of Upgraded Biology, I sit down with Dr. Isabel Perez, a leading integrative and biological dentist, to uncover the surprising connections between your oral health and your entire body. From sleep apnea and snoring to hormone imbalances and chronic inflammation—your mouth may be trying to tell you something.✨ Whether you’re battling fatigue, hormone issues, or just want to optimize your health from the ground up, this episode gives you practical tools to start today.🔗 Mentioned in the Episode:• Mewing exercises: https://grovedentalclinic.com/the-ultimate-guide-to-mewing-benefits-techniques-and-results/• Mouth tape on Amazon: https://www.amazon.com/s?k=mouth+tape+for+sleeping• Find a biological dentist (IAOMT): https://iaomt.org✅ Subscribe for more episodes on ways you can upgrade your biology.👍 Like this video if you learned something new💬 Share your experience with mouth taping or biological dentistry in the comments!📚 Chapters00:00 - Welcome & Introduction 00:30 - Meet Dr. Isabella Perez 02:00 - What Is a Biological Dentist? 06:30 - How Oral Health Affects the Whole Body 13:00 - Breathing, Sleep & Tongue Posture 20:00 - Mouth Taping: A Sleep Game-Changer 25:00 - Daily Dental Health Tips & Tools 31:00 - Surprising Dangers of Fizzy Water 34:00 - Final Thoughts & Farewell #BiologicalDentistry #FunctionalMedicine #MouthTaping #SleepApnea #HormoneHealth #UpgradedBiology