Creating Body Positive Spaces in Fitness with Christina Malone

Send Randi a MessageIn today's episode, I have the pleasure of speaking with my dear friend and client, Christina Malone. She is a body acceptance coach who is on a mission to break down barriers for people of all sizes to create safe spaces and to enjoy being in the fitness environment for all body types. Christina is also a national level competitive power-lifter.Insights:Consequences of being more focused on the outcome and losing touch of the processAccepting and making peace with your bo...

Om Podcasten

Welcome to the Uplifting Podcast. This is your space for cosmic conversations with your host, Randi Lee, 6/2 Sacral Generator with the Cross of Cycles 2.My gift is translating esoteric wisdom and complex systems like Human Design and Gene Keys into easily understandable language so you can uncover your inner truth and the higher purpose of your DNA. Each week, I bring you powerful conversations with fractal family who are embodying their unique design as well as solo episodes from me to support you in stepping into your true power. Human Design and Gene Keys are your personal roadmap to awakening. You're a once in a lifetime cosmic event that will never be duplicated or repeated. Are you ready to be uplifted? If so, you've landed in the right space.