VNR #123 - Gymnastics grips & wrist wraps... should you use them?

- A VNR listener wants to know if gymnastics grips & wrist wraps are necessary? - What purpose do they serve & who should use them? - Pat & Adrian discuss this topic.

Om Podcasten

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.