VNR #37 - Scaling Workouts: Everything you need to know.

- Adrian & Pat discuss all aspects of scaling & modifying workouts. - What is “Scaling”? - Why should someone scale a workout? - How does it work & benefit the athlete? - Who should scale & how often? - Can scaling a workout be done incorrectly?

Om Podcasten

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.