VNR #72 - CrossFit training for Military members

- Pat & Adrian talk how CrossFit training can serve the needs of military members. - They discuss if modifying traditional CrossFit is necessary and if so, how to do it. - Honest opinions on the subject are given from active duty & former military members.

Om Podcasten

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.