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VNR #98 - Pacing vs Full Send... which is better?

- Should you pace a workout or just go full send? - Is one strategy “better” than the other? - Pat & Adrian dive into this question.

Om Podcasten

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.