Mindfulness vs. Vedic Meditation

Mindfulness has become a bit of a buzzword in recent years. There’s no shortage of teachers, books, apps or other tools to help us practice mindfulness. But how does mindfulness compare with Vedic Meditation? Is there a comparison at all or do they have different functions altogether?Thom explains the difference between the two in a way that leaves no doubt as to which one has the most profound effect.Episode Highlights: [00:40] Vedic Meditation Isn’t Really Meditation[01:58] Going Beyond Thought [03:05] A Doing That You’re Doing [03:58] A Charming Mantra [05:10] Comfort is Key Useful Links: info@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoles/https://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoles https://thomknoles.com/ask-thom-anything/ 

Om Podcasten

Join philosopher, educator and celebrated speaker on the cognitive sciences, Thom Knoles for inspiring insights and wisdom to support your personal evolution. Thom is an renowned expert on the relationship between quantum physics and human consciousness, and on the 5,000 year-old body of wisdom known as The Veda. For over 50 years, he has personally taught Vedic Meditation to tens of thousands of students and consulted to governments and private corporations throughout the world.