What is Stress and How Can You Control It?

Stress is very much misunderstood. Most people think of stress as something that happens ‘to us,’ that our stress is caused by outside situations or stressful circumstances, but this is not the case. We know this because we can all react differently to the same situation. What makes you stressed might cause no reaction at all in someone else, thus demonstrating that it’s ‘the victim’ that is the source of the stress rather than the circumstances.

Om Podcasten

Join philosopher, educator and celebrated speaker on the cognitive sciences, Thom Knoles for inspiring insights and wisdom to support your personal evolution. Thom is an renowned expert on the relationship between quantum physics and human consciousness, and on the 5,000 year-old body of wisdom known as The Veda. For over 50 years, he has personally taught Vedic Meditation to tens of thousands of students and consulted to governments and private corporations throughout the world.