Yoga: A Sustainable Life Practice with Eddie Stern

A Conversation with Eddie Stern Thom Knoles speaks with yogi, author and co-founder of Ashtanga Yoga New York and the Brooklyn Yoga Club Eddie Stern on the importance and benefit of incorporating yoga as a holistic practice for body, nervous system and mind, as a means for promoting self-regulation, and as a method for healing and balancing the physiology. The key is developing an approach which embraces yoga as a sustainable, lifelong practice. Produced by Eric Cahan

Om Podcasten

Join philosopher, educator and celebrated speaker on the cognitive sciences, Thom Knoles for inspiring insights and wisdom to support your personal evolution. Thom is an renowned expert on the relationship between quantum physics and human consciousness, and on the 5,000 year-old body of wisdom known as The Veda. For over 50 years, he has personally taught Vedic Meditation to tens of thousands of students and consulted to governments and private corporations throughout the world.