22. Ex-Vegans & What you MUST do to master Veganism (or ANY life change).
In this episode I talk about ex-vegans. What makes people relapse or claim a vegan diet didn't work for them and why you should take their experience with a grain of salt. I then explain how you NEED to approach a vegan lifestyle shift to truly thrive and how the same principles that make veganism work, also make any big lifestyle change work and LAST. This is a truly important episode to grasp. I also mentioned that our course Veganize Your Life is THE start point to this problem and it begins here - Go to www.evolvingalpha.com and make sure you sign up for our emails to get our latest tips, tricks and strategies to transform yourself inside and out on a vegan diet too! https://www.veguplife.com/ For our mindset course related to this episode go here - https://bit.ly/2YClnfz To get my help - https://www.veguplife.com/work-with-us-2020 Email me fraser@veguplife.com for further coaching options, packages & questions.