Veg Up Podcast

27. CORONAVIRUS. Our Approach. What are we doing?

av Veg Up Podcast | Publicerades 3/13/2020

In this episode I address the fear & anxiety many of us are facing with this recent viral outbreak. I talk about how to decipher what is true. I go over the basic fundamental things we are doing to prepare regarding nutrition, workouts, lifestyle adjustments and awareness around this. You could use these approaches to prepare for anything. I cover the impact social media & mainstream media are having and call out people who are judging others and why we need to shift how we think about all of this. For access to our VIP closed coaching group and trainings go to -      For our mindset course related to this episode go here -    To get my help -    Email me for further coaching options, packages & questions.

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Mindset, Plant based Nutrition, Peak Performance and everything between!