5. Dietary "Advice" that is HURTING you.
In this episode I cover how so much of the fitness industry is rife with terrible diet advice & how even trainers who are well versed regarding exercise may still promote very poor diet choice and why you cannot always take someone on face value regarding their suggestions. For access to our VIP closed coaching group and trainings go to - www.vegupbasecamp.com https://www.veguplife.com/ For our mindset course related to this episode go here - https://bit.ly/2YClnfz To get my help - https://www.veguplife.com/work-with-us-2020 Email me fraser@veguplife.com for further coaching options, packages & questions.